Have you been doing years of work on yourself, yet still feel overwhelmed and stuck in old repeating patterns that block you from the life you desire?

You’ve come to the right place. I specialize in leading Millennial and GenX women like you, who appear to have it all - but still feel like something is missing.

Sound Familiar?

  • You feel like you’ve plateaued in your therapy/self-help progress.

  • You’re tired of having to constantly talk yourself down after a trigger, and exhausted from years of playing whack-a-mole with your negative thoughts and emotions.

  • You’ve done a ton of work on yourself but you still end up overwhelmed - like the whole world is on your shoulders.

  • You blame yourself for having negative thoughts even with all the mindfulness techniques you’ve learned.

  • No one is meeting your needs, even though you do so much for them.

  • You’re the only one in your life who is doing the work.

It’s not your fault and there is a way out.

I give you science-based tools and guidance that work like magic to:

  • End empathic overload

  • Master your emotions with ease

  • Get clarity on your relationships

  • Stop people-pleasing and start calmly setting boundaries

  • Move past the plateau in your personal growth

  • Help you get your needs met for once and feel fulfilled at last

Allowing you to Return your truest, most powerful self in EVERY area of life by:

  • Revealing the reasons behind your overwhelm

  • Removing the feelings of overwhelm completely- at their root, in just minutes per trigger

  • Releasing the beliefs and behaviors that have kept you stuck

  • Replacing your old patterns with effortless peace and confidence without having to constantly babysit your brain.

So you can be who you came here to be.

If you have done everything (therapy, self-help, spiritual seeking, meditation, mindfulness…) to unravel your overwhelm, exhaustion from taking on everyone else’s stuff (Empathic Overload, anyone?), and the frustration that no one shows up for you the way you show up for everyone else, and feel like you’ve plateaued in your healing progress, there is a way out.

I have given hundreds of women just like you the tools and guidance that work like magic to obliterate these patterns, which are driven by unconscious emotional triggers and limiting beliefs, at their root. In only minutes each.

This is NOT mindset work.

You’ve done enough of that. You know that no matter how much you talk yourself down after a trigger or negative thought loop, it will still come back to haunt you in the future.

It doesn’t have to be that way.

This work is like nothing you’ve ever experienced.

What if there was finally a way to completely heal your biggest emotional triggers or unhelpful beliefs, in just minutes each, and they could stay gone?

Without having to constantly babysit your brain and pep talk yourself.

Without having to keep peeling back layer after layer of the same issue.

Sounds too good to be true, doesn’t it?

I have tools that work so well they seem like witchcraft - but are actually based in science - to help you finally feel the way you want to, and fearlessly take action on the things that are important to you.

Here’s what my clients have to say about it.

I am so pleased to say that one of my biggest hopes manifested into reality during our short time working together: I packed up my apartment, put things into storage and have been traveling while working remotely and absolutely loving life! The changes I have experienced since working with April have been nothing short of totally and utterly mind-blowing, soul-shakingly awesome. Thank you April!”

-Em Dewey, Herbalist, Founder of Garden of The Moon

As a yoga teacher/practitioner for more than 17 years I know how to cut to the essence of neutrality and clear my mind. But for all my training, I had a situation that wasn’t getting better, and the stress and confusion had become a painful daily presence. I had confidence in April before she guided me through the tools, and I expected to feel better after working with her, but the results are truly astonishing! My repetitive thoughts about the situation and anxiety are gone, dissolved, over! April gently helped me get rid of the limiting beliefs I was subconsciously clinging to that just weren’t true, which were causing confusion and pain. The tools are available for us to use on our own, but I am grateful for April’s expert guidance. I highly recommend April; she is super professional, very knowledgeable and a wise and compassionate emotional health consultant.

~ Susan Q Brown, Artist, Yoga Instructor

Someone shared with me recently that there is no reward for carrying a bag of bricks.  Before my work with April, I was carrying a suitcase full of bricks that was weighing me down emotionally.  Clearing away what I was carrying and building a better self was a gift.  Investing in my emotional health greatly benefited me but also has benefited everyone around me.  Thank you for sharing your gift April and leading me back to my authentic self!

~Kara Barbera, Recruitment Specialist and Yoga Instructor

I no longer feel my sensitivity/empathic personality is a detriment or "something wrong with me." I also feel braver to be outspoken and live my life as I want. I also am finding it easy to surrender to things I cannot and should not have control over, like other peoples behavior or reactions. 

~Amber Macdonald, Functional Nutritionist

It’s extraordinary to think what the mind is capable of when you do the work. Working with April has provided a calmness and acceptance to live in the space where I’m at. Doing the work while striving to discover new things about myself: temperament, behaviors & acceptance. The release from living in the pain to living with acceptance of my feelings has opened doors I never knew existed. April’s gift to hold space for her clients is extraordinary. I appreciate her presence, and gift, to work with others through some of their hardest obstacles. The homework she provides after each session enables me to continue doing the work outside of the one on one setting. Forever grateful for the gift she helped me discover within my soul.

~Kelly Erwin, Realtor, Real Estate Mentor

I am so grateful that I discovered April Adams. She had provided the recommendations, resources, and exercises to help me bring the benefits of her work into my daily life. As a medical professional and a holistic health coach, I have high standards for both professionalism and authenticity, and April gets five stars in both areas.

~ Brenda Lovette, Speech Therapist, Yoga Instructor

Everything has improved. I have lost 27 pounds. I feel confident riding horses again. I am a happier wife and mother, I am true to myself. I bring a different "Joyce" to my clients. Working with April will change your entire life. She has all the tools and presents them in a logical way. You have to do the work, but you will also have support every step of the way.

~Joyce Johnson Stratton, M.Ed, MS, LCMHC, RPT-S

April is very adept in understanding the complex way that emotions have a way of ruling our lives in ways that are obvious and other ways that are so deep we don't realize. She has a gentle & highly effective program to unravel and neutralize the impact of small, cumulative traumas and upsets built up over time and eat away at us. Working with her has changed my relationship with myself, strengthened my capacity to help myself, and set me on a trajectory of healing that I had been desperately searching for. She is so kind, professional, and supportive. If you want to release yourself from emotions and a pattern of feeling that you can't shake or want to improve, she is the one for you!

~Bridget Adams, Health and Wellness Coach

I feel more at ease and confident in my marriage. I've let go of worldly outcomes/happenings. I feel more clear on why I'm here (aka to hold space and be me as others need). I’m having more fun! April’s process kept me focused, moving forward, lending confidence when I wasn't sure, and supporting me as I decided to use the tracks with my own clients.

~Rita Desnoyers, Orpheus Therapist, Comedy Coach

It’s not for everyone

This is not for beginners. You should already have a strong conscious mindset and be aware that it is your own brain blocking you more than any outside force or person. 

You must be willing to invest in yourself emotionally, financially, and with about a half hour of your time each day to chip away at the contributors to your overwhelm. (Typically time you would have spent feeling overwhelmed or upset anyway.)

While this process is simple and fast, it’s not cheap and it does require you to face the feelings and beliefs you’d like to clear, and you have to dive deep with me to unearth the roots of issues. Triggers can clear in minutes each, but you have to feel them in order to pinpoint and heal them.

You’ll find that it’s worth every second, and every penny to finally get lasting relief from the overwhelm, resentment and hurt. Bringing you greater clarity and wisdom in every area.

Just ask my clients

Honestly, everything in my life has improved because I have changed my beliefs and I don't get triggered about things that happened so long ago and even things that happened when I was in the womb! This has just been the one thing that has finally changed my views about myself and I'm no longer blinded by emotions that held me back in my life.

~Nicole Pollock-Grawe

My relationship with myself has improved so much. I feel like I don't crawl in my own skin anymore. I honestly have done a complete 180 in life. It's not perfect but it's progress, and beautiful progress!

~Amy Dee, Orpheus Therapist, Health and Wellness Coach, Founder of L.I.T. Coaching

I love knowing if something is upsetting my sleep I can literally use the tool in the middle of the night and get to sleep. Plus general overall improvement. April is a legitimate pleasure to work with. The way she listens and identifies gold nuggets of focus. They way she listens without judgement and holds space is unparalleled. The way she generously shares all her resources is beautiful. 

~Vickie Kennely, Life Coach, Orpheus Therapist

I have the ability to stay calm in an argument. I don't "see red" as often as I used to. That has only happened once or twice in the past year and when it did, I was able to use the tools to remove that trigger. I don't yell and scream at my kids as much as I used to. I can set boundaries at work without feeling guilty. I can kiss my husband again. I was able to stay calm while giving birth to my third child. I don't get anxiety when the baby monitor goes off at night. I am able to sleep and fall asleep faster; it used to take me an hour to get to sleep. I don't have extreme emotional lows. I have learned more about the love in my relationship. I am able to give affection to my husband. I've cut way down on my gossiping.

~Erin Rozsco, Spiritual Coach, Founder of A.R.T. Heal

April has been given the tools that have the power to reverse any negative emotion or trauma that has set foot in to your field. She is a clear example of the progress you can make without medication, a shrink, or any other modality that only works for a short time. The work April does is real, deep and permanent. With April's help, I have cleared old thought patterns, trauma and emotions surrounding the mental and physical abuse I endured as a young girl.

~Sara Quetta

My overall feeling about my relationships, myself and my potential have improved dramatically. I’m thrilled to have tools on my belt for things that used to consume me!

~Sarah Stockli

After my first full session with April I felt like a huge weight had been lifted off of me. It was amazing how immediate the benefits were. It has been a life changer. The anxiety attacks that were once an every day occurrence have all but disappeared.

~ Lisa Richard

Everything has improved. For a while I thought I got worse because I was breaking the norms around me speaking up, taking action and having difficult conversations with the ones I care about. But thanks to having these sessions and this progress it helped me understand that that it is normal for people who are used to having you one way see you breaking out - they do everything to keep you were you were.

~Anonymous

I enjoyed working with April and learning about various tools she recommended to explore various issues in my life. Having fibromyalgia and depression issues, using this tool has helped me find more energy and motivation.

~Karen S.

My anxiety used to hold me back from going anywhere crowded. It's changed my life to be able to go into a grocery store without anxiety. I'm so grateful to have April's guidance in my life. She has a gift and shares it well.

~Rachel Brown


Can I guarantee you’ll get the same results? Well… It depends on how much you’re willing to buckle down and do the work. Rest assured that I always do everything in my power to help you achieve your desired results quickly, gently and safely.

Both the tools and my clients have a 98% success rate in overcoming whatever specific triggers and beliefs they have chosen to address.

Those kinds of results are unheard of.

Imagine being able to resolve any emotion, pattern or belief in minutes, freeing you up to actually enjoy your life. This is what I have personally helped hundreds of women just like you to do.

Are you ready?

But what if…

I don’t have time?

These tools and techniques can often be worked into your day- when you are doing mindless tasks like walking, showering, working out, laundry, dishes, and so on - which are exactly the times your mind would likely be spiraling into negative thoughts anyway. Why not overcome them as they arise?

It’s going to be too much work?

How much time do you already spend feeling overwhelmed, frustrated, angry or hurt? How often does that keep you from being productive or present with those you love? How much time do you waste avoiding your feelings by going on social media, binge watching TV, emotional eating, etc? You can use that time to overcome unwanted feelings once and for all instead. In the end, this saves you time and effort because each issue you work on can prevent it from arising repeatedly in the future.

I hate feeling my negative feelings?

This program includes tools that can immediately help you overcome that specific discomfort, making it easier to face these feelings without becoming overwhelmed by them. Many of my clients have been nervous about this in the beginning, because historically when they’d felt their most painful feelings, they’d ended up stuck in them for hours, days or even weeks. This process is set up to resolve the feelings typically in one sitting so you can enjoy your day even after processing hard things. Plus, once you see the relief it can bring, you’ll be excited to clear emotions you never wish to experience again, simply by feeling them while using these tools for 10-20 minutes. Yes, it’s that easy & effective.

I can’t afford it?

This is an investment in your own emotional well-being. Imagine being able to get out of your own way to accomplish things with ease because your overwhelm, resentment and frustration are gone- replaced with calm, grounded peace and logic. Able to set boundaries with grace and ease. Gaining clarity, motivation and bandwidth to create your best life. Which not only helps you feel better, but makes you a better, more empowered friend, wife, mother, daughter, coworker, entrepreneur and overall person (for yourself and others). I have various options to explore as far as pricing and programs, but the end result of a total life overhaul is priceless.

I’m afraid it won’t work for me?

The tools employed in this program, and my methods, have a 98% success rate. Even if you have a stubborn brain, this program is highly likely to get you where you want to be - especially if you stick with it and follow my process and recommendations. Rest assured that I do everything in my power to get you there as quickly and simply as possible.

I never do any hard selling on Discovery Calls. This time is for you. I will only offer package pricing when you ask, and only if I’m 100% certain I can help you reach your goals.

I have helped hundreds of powerful Millenial and Gen X women become emotionally superpowered - achieving peace on autopilot - using a proven, science-based system.

I’m the head trainer for a leading mental health app which hosts her favorite emotional healing tools. I also created and executed the curriculum for a major mental health app’s practitioner and therapist training platform.

I’ve been a holistic practitioner of various forms for over 25 years.

I am an Emotional Health Consultant, Coach, Author, Hypnosis Practitioner, Orpheus Therapist and Lead Trainer, Meditation Trainer, and Essence Energy Healer.

I’m the creator of The Essence Healing System and author of two bestselling books and a life-changing workbook.

With my many years of experience, I am the foremost authority on overcoming emotional and belief-related challenges quickly and easily - with results that last.

THESE TOOLS CAN HELP YOU OVERCOME:

  • fears and phobias

  • overwhelm

  • self sabotage

  • trauma

  • emotional triggers

  • resentment

  • longing and dissatisfaction

  • anger

  • grief

  • self-doubt

  • imposter syndrome

  • limiting beliefs about yourself, your worth, relationships, success and the world in general

  • and so much more

It's time to undo the damage life has done and return to your truest self.

The tools I teache combine the most effective elements of well established brain retraining modalities into one powerful method. This puts you in the driver’s seat to select exactly what you want to heal. While I’m there to nurture and guide you through your own self-mastery.

Showing you exactly how to undo the damage life has done and return to your truest self.